🌿 Suddenly Spellbound Essential & Carrier Oils Reference
🌿 = Uses & Benefits 🌸 = Emotional / Energetic Support ⚠️ = General Cautions
Disclaimer: This guide is for educational purposes only and not intended to diagnose, treat, or cure any condition. All Suddenly Spellbound blends are pre-diluted for safe topical use.
Essential Oils
Lavender
🌿 Calms nerves, supports restful sleep, soothes skin and minor irritation.
🌸 Promotes peace, patience, and emotional balance.
⚠️ Gentle and well-tolerated; safe for most skin types.
Peppermint
🌿 Refreshes the senses, relieves tension, encourages clear breathing and focus.
🌸 Invigorates energy, confidence, and motivation.
⚠️ Avoid use during late pregnancy.
Eucalyptus
🌿 Opens airways, eases congestion, supports clarity and vitality.
🌸 Encourages release, renewal, and a fresh outlook.
⚠️ Avoid use around very young children or pets.
Frankincense
🌿 Supports healthy skin, deep breathing, and calm meditation.
🌸 Grounds the spirit, promotes faith, and inner peace.
⚠️ Generally gentle; suitable for most adults.
Myrrh
🌿 Nourishes dry skin, supports meditation and immune balance.
🌸 Inspires reflection, protection, and emotional healing.
⚠️ Avoid during pregnancy.
Geranium
🌿 Balances skin oils, supports hormonal and emotional harmony.
🌸 Encourages self-love, optimism, and grace.
⚠️ Patch test for sensitive skin.
Clary Sage
🌿 Eases menstrual discomfort, supports hormonal balance and relaxation.
🌸 Promotes clarity, calm, and creative flow.
⚠️ Avoid during pregnancy.
Roman Chamomile
🌿 Calms skin, comforts the body, and supports deep rest.
🌸 Brings peace, gentleness, and emotional reassurance.
⚠️ Gentle and child-safe when diluted.
Helichrysum
🌿 Supports the look of healthy, renewed skin and relief from tension.
🌸 Encourages courage, forgiveness, and emotional resilience.
⚠️ Gentle; safe in diluted blends.
Rose (Absolute / Essential)
🌿 Hydrates and rejuvenates skin, softens fine lines.
🌸 Opens the heart, promotes self-love and compassion.
⚠️ Very gentle; suitable for sensitive skin in diluted blends.
Ylang-Ylang
🌿 Softens skin, encourages relaxation, and balances mood.
🌸 Inspires joy, sensuality, and self-expression.
⚠️ May be too floral for scent-sensitive individuals.
Vetiver
🌿 Grounds the body, soothes tension, and promotes deep rest.
🌸 Brings emotional stability, security, and calm.
⚠️ Naturally sedating; best used in evening blends.
Bergamot
🌿 Brightens mood, freshens the air, and supports clarity.
🌸 Encourages happiness, confidence, and optimism.
⚠️ Photosensitive; avoid direct sunlight on skin after use.
Lemon
🌿 Cleanses, energizes, and enhances focus.
🌸 Uplifts mood, restores joy, and mental clarity.
⚠️ Photosensitive; avoid direct sun exposure on applied areas.
Sweet Orange
🌿 Bright, cheerful aroma that refreshes the senses.
🌸 Encourages positivity, playfulness, and childlike joy.
⚠️ Gentle and suitable for most skin types.
Lemongrass
🌿 Clarifies and purifies; supports energy and circulation.
🌸 Promotes confidence, vitality, and motivation.
⚠️ Patch test before use on sensitive skin.
Rosemary
🌿 Energizes, supports scalp and focus, and clears mental fog.
🌸 Encourages memory, clarity, and drive.
⚠️ Avoid during pregnancy or with uncontrolled high blood pressure.
Thyme (Linalool)
🌿 Strengthens and purifies, supporting natural defenses.
🌸 Promotes courage, confidence, and emotional strength.
⚠️ Gentle variety of thyme; safe when diluted.
Marjoram
🌿 Comforts muscles and encourages rest.
🌸 Eases loneliness and nurtures emotional warmth.
⚠️ May slightly lower blood pressure.
Cypress
🌿 Refreshes the senses and supports steady breathing.
🌸 Promotes calm through change and transition.
⚠️ Generally safe for most users.
Copaiba
🌿 Soothes tense areas, calms inflammation, supports comfort.
🌸 Encourages grounding and emotional balance.
⚠️ Safe for all ages in diluted form.
Black Pepper
🌿 Warms muscles, supports circulation and motivation.
🌸 Inspires strength, courage, and determination.
⚠️ Mild; safe in diluted blends.
Clove
🌿 Comforts tension and promotes warmth and energy.
🌸 Encourages courage, passion, and motivation.
⚠️ Avoid if allergic to clove-related plants.
Cedarwood (Atlas / Himalayan)
🌿 Strengthens and tones skin, supports relaxation and sleep.
🌸 Grounds emotions, promotes courage, and calm strength.
⚠️ Gentle and safe when diluted.
Camphor
🌿 Clears the mind and promotes energy and clarity.
🌸 Encourages awareness, focus, and renewal.
⚠️ Avoid during pregnancy.
Carrier Oils
Jojoba Oil
🌿 Closely matches skin’s natural sebum; helps balance moisture and texture.
🌸 Encourages stability, self-care, and protection.
⚠️ Rare sensitivity; external use only.
Coconut Oil (Fractionated)
🌿 Lightweight, absorbs quickly, leaves skin soft and smooth.
🌸 Promotes comfort, nourishment, and ease.
⚠️ External use only.
Rosehip Oil
🌿 Rich in vitamins A and C; supports glowing, even-toned skin.
🌸 Encourages renewal, radiance, and self-love.
⚠️ Patch test if skin is very sensitive.
Argan Oil
🌿 Deeply moisturizing; rich in vitamin E and fatty acids.
🌸 Promotes confidence, self-worth, and warmth.
⚠️ Avoid if allergic to nuts.
Castor Oil
🌿 Thick and nourishing; locks in hydration for supple skin.
🌸 Promotes grounding, comfort, and stability.
⚠️ External use only.
Black Seed Oil
🌿 Strengthens and soothes dry or irritated skin.
🌸 Encourages resilience, protection, and balance.
⚠️ Consult provider if on blood-pressure or diabetes medication.
Dilution Guidelines (for general reference)
• Adults (spot areas): 1–3 % (1–3 drops EO per teaspoon carrier)
• Children 2–6 years: 0.25–0.5 % (avoid stimulating oils in young children)
• Pregnancy: 0.5–1 % with pregnancy-safe oils
• Elderly / sensitive skin: start at 0.5–1 %
✨ Suddenly Spellbound — Soothe. Heal. Balance. Believe. ✨